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Ashley's VBAC
I went into spontaneous labor Sunday morning around 10am, early labor light contractions about 20 mins apart super irregular. Labored all day as contractions got close, that night they were about 10 mins apart and enough to prevent me from sleeping. Monday morning they ramped up in intensity and stayed all day. By that evening I was contracting 10-7 mins apart. My doula was called around 1:40am Tuesday morning once they got strong and about 5 mins apart, I continued to labor
essentialdoula
Dec 15, 20252 min read


Birth without Fear
Birth without fear”…Have you ever heard this phrase before? For me this phrase manifested itself through the birth of my middle Daughter....
essentialdoula
May 27, 20241 min read


Controlled crying - is this really the most effective way to sleep training
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essentialdoula
Mar 9, 20201 min read


The challenges of breast feeding
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essentialdoula
Mar 9, 20201 min read


When should you introduce a pacifier?
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essentialdoula
Mar 9, 20201 min read


Feeding on demand, or keeping a routine?
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essentialdoula
Mar 9, 20201 min read
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